PEACE starts with us; within us, around us, between us.
| In Moon Sisters Circle I encouraged everyone to express their feelings & needs and ask for what they want in their share ie. feedback, or nothing if they’re not interested, and to ask others if they're open: “Could I ask…” Emphasizing the autonomy of the individual while promoting authenticity. |
| Empathy practice through expressing and listening to feelings & needs is an approach of Non-Violent Communication (NVC) aka compassionate communication. As I think about peace in the world empathy seems a great place to start. I wondered, can we give something we’ve never experienced? |
Empathy / NVC Workshop
Learn and practice ways of interacting that foster understanding and connection. Improve relationships through conversations with yourself & others.
Join this Empathy / NVC Workshop Waitlist to find out when that’s popping off.
In-person in Anchorage, AK
Check The Vibe!
Discover how we can work together in a FREE call!
Julie Whatmough
Peace Advocate. Mindfulness Instructor. Moon Circle Facilitator.
It's my true privilege to support folks going through a hard time. To offer a listening ear, personalized practices, encouragement, and resources to assist reconnection to Self.
I have a background as a:
💫 Yoga & Meditation Guide
💫 Mindfulness Instructor
💫 Mudra Therapist
💫 Intuitive Tarot Reader
💫 Compassionate (Non-Violent) Communication Advocate
If you're at a cross roads, or excited to make change in your life I'd love to help you reflect on your journey.
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