Embodiment Session

Deepen your connection with Self & enhance energetic alignment with personalized movement

Embodiment sessions are perfect for individuals looking to add a physical aspect to their spiritual healing journey.

¿¿ What is "Embodiment" ??

Embodiment refers to any practice that brings your awareness into the physical body with the intention of harnessing or releasing energy. Sessions can range from yoga or dancing to calisthenics exercises with all sorts of alternatives in between.

Benefits:

• mobilize the energy in your body
• feel relaxed and rejuvenated
• boost your daily ritual

Physical movement helps us to connect our body and mind, feel grounded, and soothe our muscles so we are able to meditate comfortably.

DEETS:

• 30 minutes on zoom - audio + video will be recorded
• you will receive a link where you can download the recorded session
• investment is $45, please get in touch with me for sliding scale opportunities

As with all 1:1 services, the session is entirely tailored to you - crafted to resonate with your needs so it fits into your day.

!! Embodiment sessions are an ADD-ON service !!

If we haven't spoken before please book a free "Vibe Check" consultation.